by Spiraea Herbs | Nov 12, 2021 | Bach Flowers, Emotional Health, Herbalism, Natural Health
Navigating this human life can be challenging. It pulls at our hearts, tests our patience and tires our soul at times. For many of us, food becomes a place of comfort and reassurance when life becomes difficult and stressful. And while I would like to believe I eat...
by Spiraea Herbs | Apr 9, 2021 | Bach Flowers, Emotional Health, Herbalism, Spirituality
Shadow work. Delving into the darker aspects of your experiences, traumas and emotions. While this work is necessary for growth, evolution and expansion; the companions on the journey are often pain and discomfort. Today I use this space of mine to walk you through...
by Spiraea Herbs | Jan 25, 2021 | Bach Flowers, Emotional Health, Herbalism, Spirituality
In many ways, we are just scratching the surface of our understanding of the human body. Our ancient ancestors had deep knowledge of the spiritual and energetic systems of the body (which I will discuss below), that most current day medical practitioners are not...
by Spiraea Herbs | Aug 19, 2015 | Bach Flowers, Emotional Health, Herbalism, Natural Health
As many of you know in a little over a month my family will be moving to a new town, a new home and a new way of life! We are leaving the suburbs of Oshawa and having a go at semi-rural homesteading life in a little bungalow on a 1/2 acre lot. Although we are...
by Spiraea Herbs | Jan 13, 2015 | Bach Flowers, Emotional Health, Herbalism, Natural Health, Seasonal Affective Disorder
Welcome to another installment of the Beating the Winter Blues series. Today I am going to chat with you about Bach Flower remedies and how they can help you with the winter blues and/or Seasonal Affective Disorder. To see the rest of the posts in the Beating the...
by Spiraea Herbs | Dec 11, 2014 | Bach Flowers, Emotional Health, Herbalism, Natural Health, Seasonal Affective Disorder
While in school studying herbal medicine I took two courses on the flower essences known as Bach Flower remedies. If you aren’t familiar with this powerful form of plant medicine check out my introductory post about Bach Flower remedies here. These amazing...
