by Spiraea Herbs | Nov 20, 2014 | DIY Herbal, Herbalism, Natural Health, Seasonal Affective Disorder
For people who live in the northern hemisphere the winter blues is a very real, and in some cases, a very scary phenomenon. Most people have heard of the condition Seasonal Affective Disorder (SAD). SAD is a type of depression that is directly related to the change...
by Spiraea Herbs | Sep 12, 2013 | Emotional Health, Natural Health, Pregnancy and Babies, Seasonal Affective Disorder
Finally got around to writing another blog. Between technical difficulties (our desktop computer died), lack of motivation and a serious case of diaper funk (yes that’s a real thing) that has me stumped, my blog ended up on the back burner. But I’m back!!...
by Spiraea Herbs | Aug 12, 2013 | Emotional Health, Natural Health, Pregnancy and Babies, Seasonal Affective Disorder
While for a few brief weeks the baby blues and postpartum depression (herein shortened to PPD) may feel the same, they are quite different. Regardless of whether you have a history of depression or not, I think it is imperative that new parents know the difference....
