by Spiraea Herbs | Jan 24, 2022 | Detoxification, Digestive Health, Emotional Health, Natural Health, Reproductive Health
Coffee was a part of my life for over a decade. The aroma, warmth and its bitter depths were a familiar part of my daily routine for so very long. At some point it became a crutch and a substance I could no longer live without ~ or so I thought. I am sure many can...
by Spiraea Herbs | Jun 5, 2019 | DIY Herbal, Herbalism, Natural Health, Reproductive Health, Uncategorized
Yoni steams or vaginal steaming is an ancient healing form that is quickly becoming popular again. If you haven’t heard of yoni steams prepared to be amazed at what twenty minutes of self care can accomplish. What is a Yoni Steam? In the simplest terms, a...
by Spiraea Herbs | Jun 14, 2017 | Emotional Health, Natural Health, Reproductive Health
Problems with hormone imbalance are extremely common in our society. I see clients on a regular basis in the clinic who suffer from PMS, menstrual cramps, heavy periods, absent or irregular periods, spotting during ovulation, PCOS and infertility just to name a few....
