by Spiraea Herbs | Jun 15, 2016 | Cold and Flu, Detoxification, Digestive Health, Emotional Health, Natural Health, Pregnancy and Babies, Seasonal Affective Disorder
What is Bee Pollen? Falling into the category of “superfoods” bee pollen is the food of a young bees. From everything I’ve read collecting pollen is hard work! If you are interested in the exact mechanisms of how pollen is collected this website has...
by Spiraea Herbs | Nov 17, 2015 | Cold and Flu, DIY Herbal, Herbalism, Natural Health, Pregnancy and Babies
I love garlic. Any of you that have been following me for a while know that I LOVE garlic. I talk about it a lot. Like in this post here or maybe this one here. Garlic is one of my go-to herbs during cold and flu season. The big guns as I refer to it. If I find...
by Spiraea Herbs | Sep 12, 2013 | Emotional Health, Natural Health, Pregnancy and Babies, Seasonal Affective Disorder
Finally got around to writing another blog. Between technical difficulties (our desktop computer died), lack of motivation and a serious case of diaper funk (yes that’s a real thing) that has me stumped, my blog ended up on the back burner. But I’m back!!...
by Spiraea Herbs | Aug 12, 2013 | Emotional Health, Natural Health, Pregnancy and Babies, Seasonal Affective Disorder
While for a few brief weeks the baby blues and postpartum depression (herein shortened to PPD) may feel the same, they are quite different. Regardless of whether you have a history of depression or not, I think it is imperative that new parents know the difference....
by Spiraea Herbs | Aug 2, 2013 | Natural Health, Pregnancy and Babies
I’ve been MIA for a while. Well, about nine months or so (which just so happens to be how old my son is). As with most new moms, I’ve struggled with adapting to my new life. Overnight priorities change. The carefree life you had before (even if you didn’t think it...
by Spiraea Herbs | Oct 19, 2012 | DIY Herbal, Herbalism, Natural Health, Photos, Pregnancy and Babies
For those who are squeamish when it comes to lady parts you may want to turn away. Go get a coffee, read a book, get lost in YouTube… whatever your distraction poison is go find it because we’re about to discuss childbirth. There are A LOT of things they...
