by Spiraea Herbs | Apr 5, 2017 | Fermented Foods, Natural Health
A few weekends back I was at my very first workshop put on by the Foundation of Shamanic Studies. It was glorious and heart opening and truly grounding. I was amazed to see how many different kinds of people were attracted to learn about this type of healing. One of...
by Spiraea Herbs | Mar 23, 2017 | Detoxification, Natural Health
As a holistic practitioner I truly believe in honouring your body and it’s rhythms. It is for this reason that I am a day late posting my blog and you know what, I’m okay with that. I’m into Day 3 of our Spring Equinox Detox and the first two days...
by Spiraea Herbs | Mar 15, 2017 | Detoxification, Herbal Basics, Herbalism, Natural Health
I wish I could say that spring was springing here in Southern Ontario but as I write this most of the province is preparing for yet another brutal winter storm. And while the weather refuses to cooperate we are forging forward with our detox plans. It’s been a...
by Spiraea Herbs | Jan 11, 2017 | Cold and Flu, DIY Herbal, Herbal Basics, Herbal Kids, Herbalism, Natural Health
The first blog post of 2017 folks! For those who have been following me for a while now, welcome back my friends. For new faces, many herbal blessings and greetings. I can think of no better way to ring in the New Year on this blog than by teaching you how to make one...
by Spiraea Herbs | Nov 23, 2016 | Emotional Health, Green Living, Herbalism, Natural Health, Seasonal Affective Disorder, Spirituality
A few weekends ago we went hiking and geocaching as a family. Hiking is something we absolutely love to do, yet don’t do often enough. Life gets too busy and now that we are running a small homestead it’s become too easy to find reasons not to go. There...
by Spiraea Herbs | Oct 26, 2016 | Cold and Flu, DIY Herbal, Herbalism, Natural Health
Monkey is feeling a bit under the weather so getting away to post something this week is proving a bit difficult. There are a lot of nasty bugs floating around already and this could be an indicator that we’re in for a rough winter and potentially a difficult...
