by Spiraea Herbs | Feb 9, 2015 | Detoxification, Fermented Foods, Natural Health
So now that I’ve convinced you to drink kombucha tea, you need to know how to brew it! If you missed my first post about the health benefits of kombucha tea check it out here. While brewing your own may seem complicated and intimidating it’s really a...
by Spiraea Herbs | Feb 5, 2015 | Detoxification, Fermented Foods, Natural Health
Kombucha is a fermented beverage that provides drinkers with a wide range of health benefits from digestive support to joint care. I have been brewing kombucha for over six years now (my first batch was about a year before Monkey Man was born). All these years later I...
