by Spiraea Herbs | Feb 18, 2021 | Digestive Health, Emotional Health, Natural Health, Seasonal Affective Disorder
I have been wanting to tell this story for a long time, but you know how life gets! With the YouTube channel growing daily, my focus has been on developing most of my content there. But this story is too important to tell, so here goes! How It All Started Our winter...
by Spiraea Herbs | Jan 25, 2021 | Bach Flowers, Emotional Health, Herbalism, Spirituality
In many ways, we are just scratching the surface of our understanding of the human body. Our ancient ancestors had deep knowledge of the spiritual and energetic systems of the body (which I will discuss below), that most current day medical practitioners are not...
by Spiraea Herbs | Jan 1, 2021 | Emotional Health, Herbalism, Natural Health, Spirituality
Who are you? Are you female or male? Or perhaps neither? Would you describe yourself as tall or short? Do you identify yourself based on where you live or where your ancestors hail from? Are you a litigation lawyer perhaps or a city bus driver? Are you the optimistic...
by Spiraea Herbs | Nov 8, 2017 | Cold and Flu, Emotional Health, Natural Health
We’ve all been in a place when life suddenly turns into chaos and the stress is palpable. Perhaps it’s a wedding, a new baby, a new job, a death in the family or a move; regardless of the source of stress, our body feels it’s impact greatly. Staying...
by Spiraea Herbs | Jun 14, 2017 | Emotional Health, Natural Health, Reproductive Health
Problems with hormone imbalance are extremely common in our society. I see clients on a regular basis in the clinic who suffer from PMS, menstrual cramps, heavy periods, absent or irregular periods, spotting during ovulation, PCOS and infertility just to name a few....
by Spiraea Herbs | Nov 23, 2016 | Emotional Health, Green Living, Herbalism, Natural Health, Seasonal Affective Disorder, Spirituality
A few weekends ago we went hiking and geocaching as a family. Hiking is something we absolutely love to do, yet don’t do often enough. Life gets too busy and now that we are running a small homestead it’s become too easy to find reasons not to go. There...
