DIY Homemade Cayenne Salve

DIY Homemade Cayenne Salve

Cayenne – A Medicinal Profile Latin name: Capsicum annuum           Family: Solanaceae (nightshade)   Cayenne is one of my favourite herbs, mostly because of its versatility.  I can be used in almost any herbal tincture formulation as a warming catalyst,...
How I Fell in Love with Elderberries

How I Fell in Love with Elderberries

I don’t know what this winter season was like for most of you, but for my family it was brutal.  It started with a head cold – headaches and a super stuffy nose. Then the stomach flu hit as soon as I started feeling better.  Although the actual symptoms only lasted 48...