by Spiraea Herbs | Feb 20, 2015 | DIY Herbal, Herbalism
This came up on my Pinterest feed a while back and I’ve been wanting to try it. I love my EOS lip blams. Mostly I love the container. Something about that little egg shape is rather appealing. However, I’m frugal and if I can make something myself I...
by Spiraea Herbs | Feb 17, 2015 | Cold and Flu, DIY Herbal, Herbalism, Natural Health
You have no idea how excited I was when I finally got my hands on some horseradish root! I’ve been wanting to make Fire Cider all winter and now I can. And even better, now I can share the recipe and process with you. Ideally you would want to start this in late...
by Spiraea Herbs | Feb 11, 2015 | Digestive Health, Emotional Health, Herbalism, Materia Medica, Natural Health, Seasonal Affective Disorder
In the first part of herbal formulations I talked a lot about the important role the digestive system plays in our overall health, including the health of the nervous system (i.e. depression, anxiety, SAD etc). You can find my first post here. I highly recommend you...
by Spiraea Herbs | Jan 27, 2015 | DIY Herbal, Emotional Health, Herbalism, Materia Medica, Natural Health, Seasonal Affective Disorder
I’m so excited to be starting this part of my healing journey. I know it seems like herbs would be the logical place for a herbalist to start, but I think I needed to find my way back there. To be honest I feel a little rusty in this department. I haven’t...
by Spiraea Herbs | Jan 13, 2015 | Bach Flowers, Emotional Health, Herbalism, Natural Health, Seasonal Affective Disorder
Welcome to another installment of the Beating the Winter Blues series. Today I am going to chat with you about Bach Flower remedies and how they can help you with the winter blues and/or Seasonal Affective Disorder. To see the rest of the posts in the Beating the...
by Spiraea Herbs | Dec 12, 2014 | Crafting & Crocheting, DIY Herbal, Herbalism
I just love being able to combine my love of DIY crafting projects and my love of herbs. My goal this year is to have a homemade, rustic, bring Nature indoors kind of holiday season (my family celebrates Christmas eve, Christmas day and Yule… lucky us!). Also...