1tbspmaple syruphoney or coconut sugar can be substituted
1cupfull fat coconut milkheavy cream can be substituted
Instructions
Peal and chop your sweet potatoes and place them in your slow cooker.
Pour 1-1/2 cups of homemade bone broth/stock (store bought works too) over your sweet potatoes. Cook on low for 4-5 hours on low (mine usually take close to 5 hours).
Once your sweet potatoes are soft and cooked you will need to puree them. I use my hand held immersion blender, but you can also use a food processor or blender.
After blending transfer everything back to your slow cooker and add cinnamon, minced ginger, allspice, maple syrup and coconut milk.
Stir well and continue to cook on low for 1 hour so your flavours can marry.