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Classic Hummus
Hummus is a staple in our house! Gluten and dairy free, this makes a perfect snack or addition to a light lunch when you are on an elimination diet.
Prep Time
5min
Cook Time
0min
Prep Time
5min
Cook Time
0min
Ingredients
  • 2cups chickpeas (garbonzo beans)rinse and drain your beans if you are using canned
  • 4-5cloves garlic
  • 5tbsp tahini
  • 3tbsp fresh squeezed lemon juice
  • 1tbsp low sodium soy sauce or Braggs Liquid Aminos
  • 2tbsp olive oil
  • 3/4tsp ground cumin
  • dash finely ground sea salt or Himalayan sea salt
  • dash freshly ground black pepper
  • 1/4cup wateryou may need more or less depending on preference
Instructions
  1. Combine all of your ingredients except the water into a food processor and blend until smooth.
  2. Add water in a tbsp at a time until your hummus reaches the desired consistency.
  3. Garnish with your favourite toppings (paprika, roasted garlic, cilantro etc). Serve immediately and refrigerate up to 3 days. Freeze in small batches to avoid spoilage.